An inspection's coming, and you want to know where you really stand. Start with the checklist.
CQC compliance isn't about perfect paperwork. It's about whether what your policies say actually happens on the floor, and whether you can show it. This free checklist walks the H&S and HR ground the CQC tests hardest, so you can see fast where you're inspection-ready and where the gaps are.

You're in safe hands — and here's the proof.
What CQC compliance means for your H&S and HR.
CQC compliance means meeting the standards the Care Quality Commission sets for safe, effective, caring, responsive and well-led care, and being able to evidence it. Two of its five key questions land squarely on health and safety and HR. Get those two right and you've covered most of the ground that worries providers at inspection.
Are people, staff and visitors protected from avoidable harm? This is where risk assessments, moving and handling, fire safety and medicines management all get tested on the floor.
Is the service run by competent people with the right systems? The CQC checks that someone owns health and safety, staff understand their duties, and incidents are investigated and learned from.
The CQC isn't looking for perfect paperwork. It's looking for whether what your policies say actually happens in practice. That's the test this checklist is built around.
Under the "safe" key question, the recurring areas an inspector wants to see.
An inspector wants to see that you protect people, staff and visitors from avoidable harm. These are the areas that come up again and again in care settings, residential and domiciliary alike.
Current risk assessments that are specific to your setting and that staff actually work to, not a folder that sits in the office unread.
Moving and handling assessed per person, with the right equipment and trained staff, plus the records that prove it.
A clear IPC policy, the right supplies, staff training and audits that show it's working day to day.
Safe storage and administration of medicines, with records that stand up to scrutiny when the inspector asks.
A current fire risk assessment with drills, equipment maintained from hoists to call systems, and COSHH control for cleaning and clinical substances.
Lone-worker safety, especially in domiciliary care, where staff are out in the community without fixed equipment or a colleague nearby.
Nine areas of plain yes/no questions, grouped to hand to the people who own them.
Getting it right is the hard part.
A generic checklist won't know your service or your risks. Your named Spectra consultant gets you genuinely CQC-ready and keeps you there: someone who works with providers every week, knows your setting, and looks at where you stand against the "safe" and "well-led" questions. Run the checklist honestly and you'll see fast where the gaps are. Then book a free care review and we'll tell you what's missing and what to fix before the inspector arrives.
The care specialist you'll actually work with.
You get one named consultant who works with care providers, and you keep them. They learn your setting, your people and the way you actually run the service, so when you ring, they already know your business.
“A checklist tells you where to look. A consultant who knows care tells you what good actually looks like against the safe and well-led questions, and gets you there.”
Book a free care reviewCommon CQC compliance questions
What is CQC compliance?
What does the CQC check for on health and safety?
What does health and safety look like in a care home?
Is the checklist actually free?
We've got an inspection coming up. Can you help directly?
Does this cover domiciliary care as well as residential homes?
Staff safety is half the CQC picture. Cover the twelve common workplace hazards with HSE-aligned scoring. Free 30-minute review.
Get a straight read on where you stand, before an inspection forces it.
Book a free care review and talk to a consultant about your actual service, no script and no obligation. You'll get a straight read on what's in place, what's missing, and what to do first against the "safe" and "well-led" questions.
